Life Coaching

When we set goals, the chances of success increase dramatically when we have a partner to help us succeed.

Valerie Vigoda, (AKA “Coach Val”) is a Life Coach that loves to share her passion for personal improvement and increased happiness by helping her clients create the life they want and deserve. She applies principles from her background in leadership, management and positive psychology to guide clients through the process of making long-lasting positive change.

Life Coaching will provide you with the partner you need to:

• Make important decisions

• Make needed changes

• Gain more confidence, happiness and peace of mind

Here are just a few reasons to work with a life coach:

• You need a change because something is missing or does not feel like the right fit anymore

• You are at a crossroad and need to make important decisions about which way to go

• You want more meaning and happiness in your life – you want to get your groove back

Research has shown that when you commit to your goals out loud to someone else, you have a 65% chance of completing them. When you have an accountability partner along the way, your chance of success rises to 95%.